August 12, 2010
Ayurveda and the Three Pillars of Life: Sept 26 at 10:30 am
Come out and join me at the Niroga Center in Berkeley to learn some great Ayurvedic health tips! Here is a description of the talk I am giving:
Health is ultimately about our day to day choices and how we choose to live our lives. Ayurveda identifies food, sleep and energy expenditure as the three main pillars that support our well-being. Whenever one of these pillars is out of balance, our health is destined to suffer. This lecture will introduce lifestyle practices recommended by Ayurveda to support the pillars of health and prevent disease before it has an opportunity to manifest.
All proceeds from this event will go towards the Niroga Center so please support this wonderful organization.
Time: September 26 · 10:30am – 11:30am
Location: Niroga Center for Healing – 1808 University Avenue, Berkeley, CA
$20 Suggested Donation
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